However, if you feel like good old Reddit just doesn’t do it anymore for you, try an alternative way to explore the web. If you enjoy the content that Reddit provides but don’t approve of the interface of the site, using one of the Reddit clients should help you solve the problem.
#ALTERNATIVES TO TOAST FOR MAC FOR MAC#
Yack is free and available exclusively for Mac users to download from the App Store. You can view and manage all of your threads, subreddits, posts, and comments – all in one interface without having to switch from tab to tab. However, the main advantage of Yack is that it’s a truly all-in-one app. When browsing Reddit using Yack you won’t notice any difference in speed compared to browsing Reddit online. I’ve been gluten free now for more than 4 years and you can too.īeing a holistic health coach I know that your body needs whole living foods.Yack is a lightweight Reddit app clearly designed with performance and speed in mind. What it does need is whole, living foods. You body doesn’t need processed gluten-free stuff, just like it doesn’t need gluten.
#ALTERNATIVES TO TOAST FOR MAC FULL#
When I say go gluten-free, I mean…go without gluten-free substitutes, too.Ī gluten-free cookie is still full of processed junk and tons of sugar.Ī gluten-free pasta is still full of processed, refined ingredients.Ī gluten-free pizza is still made with a processed crust. Now, when I say “go gluten-free” it’s’ vital that you understand–that does notmean–go run around the grocery store, looking for boxes labeled gluten-free. Mark Hyman, have been talking about the effects of grains on brain health for years. Though his bestselling book was published in 2013, respected physicians and researchers, such as Dr. One of the most recent books to explain the deleterious effects of grain on the body is “Grain Brain””–written by neurologist Dr. What goes in our gut goes into our bloodstream, and multiple studies are now confirming that the North American recommended focus on grains as the “base” of the food pyramid isn’t just correct–it’s causing chronic illness. In the last 100 years, a variety of books and journals have been published, linking some of our most chronic ailments to our gut. What’s the deal with this massive growth? How did gluten-free eating become a mainstream focus for most eaters? Now a market which claims more than 44 million eaters, estimated to be worth $10.5 billion in 2013 sales, and expected to rise to $15.6 billion in sales by 2016. In the last 10 years, gluten-free eating has exploded. Type 2 diabetes, increased belly fat and many other digestive and blood-sugar issues. Initially written off as a “special diet” for those with celiac disease and gluten-sensitivity, you had to hit a specialty health store to find non-gluten baking options. It also results in a bulging belly, but that’s just a symptom.Ī few years ago, gluten-free eating was virtually unheard of. William Davis, and refers to a syndrome that affects your brain, your hormones, your immune system and so much more. It’s a funny sounding term, but the effects of this condition are no laughing matter. What many of us don’t realize is that there’s yet another problem gluten causes: “wheat belly“, otherwise known as visceral fat. No matter how much you like pasta, pastries, cookies, or pizza, I’d encourage you to seriously consider going gluten-free.īy now, most people know that gluten is causing a great deal of trouble for many people who are either living with Celiac disease or have a sensitivity to gluten. Wheat wreaks havoc on your internal system, igniting disease-causing inflammation and stopping up your gut, so it can’t digest properly. One of the greatest things you can do for your health is to go gluten-free. So don’t eat the white stuff if you want to get larger! This is the bad news if you eat anything white or enriched. Researches use alloxan in lab rats to induce diabetes. The main reason to avoid white foods is chlorine dioxide which is just one of the chemicals used to bleach flour (even if later made brown again which is a common trick), combines with residual protein in most of these foods to form alloxan. At all.Īnd most wholewheat carbs contain gluten and it is just not good for you either.